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BOOST YOUR MOOD, INCREASE ENERGY & REDUCE STRESS

Welcome!

Would you like to learn how to manage stress, prevent burnout, improve your physical and mental health, and live with more resilience?

I’m Dr. Susan Biali Haas – a medical doctor, coach, speaker, health writer, author (and late-blooming flamenco dancer). I would love to help you to improve your physical and mental wellness and focus on the things in life that matter most.

I’ll help you balance life and work, and create time for what really counts. Life is too short for you to be continually exhausted, stressed and just trying to make it through the day.

Recent Articles

Don’t Believe Everything That You Think

Don’t Believe Everything That You Think

Do you want to get better at controlling your thoughts, rather than letting your thoughts control you? I often say to coaching clients: "Don't let your thoughts drag you around by your hair." As an over-thinker, I’m an expert on rumination. My mind loves to grab onto...

If You’re An “Extra Miler”, Watch Out for Burnout

If You’re An “Extra Miler”, Watch Out for Burnout

When I speak to organizations about burnout prevention, I often warn about the risks of either being—or leading—an “extra miler". If you consistently go the extra mile in everything you do, you’re a great asset to any team or organization (and anyone who knows you,...

How to Make a New Habit Stick

How to Make a New Habit Stick

Is there a “bad” habit that you want to replace with a healthier choice, but you struggle to get yourself to do it? You may be paying too much attention to what you think you’ll lose by giving up the habit. Flip your perspective. Good habits are “good” for a reason....

Be Well. Live Well.

Speaking

Looking for a keynote speaker? Dr. Biali Haas is a professional public speaker who speaks internationally.

Coaching

Do you feel stuck?

Are you feeling trapped, overwhelmed or unfulfilled in your work – or your whole life? Have you been wanting to make changes for a while?

If you’re like many of the people I work with, you’re struggling to enjoy your work or may no longer enjoy it at all. You feel more and more stressed and irritable, and that stress is starting to spill over into your personal life. I would love to help you fix all of this!

 

In The Media

Media Consulting & Appearances

Dr. Biali Haas is frequently sought out by national and international media for her opinions and advice on a variety of subjects. Her opinions have been featured in The Today Show, O the Oprah Magazine, Forbes, Fast Company, Cosmopolitan, The Chicago Tribune, The New York Post, Health and more.

She also writes a popular blog for Psychology Today. Her posts on well-being, resilience, mental health and burnout prevention have accumulated almost 8 million page views.

Kind Words

"Dr. Biali is a world-class speaker who completely wowed almost a thousand women at our 5th annual Woman of Worth event. She was hands-down the most powerful speaker of the day, inspiring the audience to rave reviews with her candor, humor and passion."

Christine Awram

Founder, Woman of Worth (WOW) Events

"I know I speak for everyone when I say that you inspired our minds and hearts from the inside out! We all walked away thinking of what we could do to shake things up."

Lindsay E. Swan

Corporate Events, Raymond James

“Dr. Biali is an amazing physician, coach and wellness expert. Her background in nutrition and medicine gives her a great ability to help others achieve a healthier lifestyle.”

Geoff Rutledge, M.D.

Physician, Chief Medical Officer & HealthTap Cofounder

Susan, I can’t tell you how grateful I am for your time and your sincere interest in the success of our working together. The combination of your advanced expertise and genuine engagement in the process had more of an impact than you may realize. Your efforts were extraordinary. My companies’ growth and my personal development directly associated with the professional coaching we worked on together were both exceptional."

D. Pelligrinelli

Palm Beach, USA

“Staff members that attended were deeply impacted and have shared how they have changed things in their lives due to your presentation. One manager commented: ‘Every social worker needs to hear Dr. Biali Haas.’”

Angela Ponivas

Chief, State of California Office of Child Abuse Prevention

“Dr. Susan's refreshing enthusiasm for life shines through in her public appearances speaking on life and wellness issues. I’ll never forget the day one of her presentations not only packed the room but drew an overflow crowd listening just as intently outside the door! Her inspiration is both engaging and infectious.”

Rick Campbell

Editor & Associate Publisher, The Medical Post

Are You Ready To Change Your Life?

Get your FREE copy of Dr. Biali Haas' 48 page EBOOK: "10 ESSENTIAL EASY CHANGES" . You'll learn simple, scientifically proven ways to quickly boost your mood, reduce your stress and increase your energy.

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