Celebrate International No Diet Day! 5 Tips for a Happy Body and Healthy Weight

Did you know that today is International No Diet Day?  Since 1992, May 6 has been declared the day to celebrate body acceptance and body shape diversity, and to increase awareness of the dangers of diets.  Predominantly celebrated in Canada, the USA, Australia, New Zealand, India and Israel (who knew?), INDD emphasizes the following: 1) …Continue Reading »

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