How to Stop People-Pleasing

Yesterday one of the followers of my Facebook page alerted me to a recent ABC news story on bullying.  In it, an expert pointed out that people-pleasers are the primary target of bullies, and that most people-pleasers are women. I think that most of us who...

Why Truth and Happiness Live Together

A few months ago, I received a group email from a long-time publishing colleague, Rick Campbell. Rick was publisher and editor of The Medical Post newspaper during the years I wrote a monthly nutrition column for them. He was writing to let us know about his wife...