Do you frequently experience anxiety symptoms such as nervousness, trembling, or runaway emotions? Do you also frequently experience symptoms of hypoglycemia? The two may be closely related.
My first memory of “hypoglycemia” happened when I was in my early thirties. I was shopping for groceries. One minute I was fine, then the next I felt lightheaded, weak, anxious, …Continue Reading »
Do you tend to be fearful or suffer from anxiety? It’s really important to know this about yourself, and deal with it appropriately.
Fear and anxiety are like kidnappers that hold you captive. They hold you back from the full, free life you could be living. The stranglehold on your life will typically get worse over time, if left unchecked.
The …Continue Reading »
I’ve been anxious since I was a kid. I didn’t like being separated from my mom, worried if she was late picking me up from somewhere, and stressed out about the monsters under the bed. As an adult, other than my specific fears of heights and tiny cramped spaces, I tend to be more of …Continue Reading »