Posts Tagged: compulsive overeating

numbing your feelings

How to Stop Numbing Your Feelings With Food

Do you use food as a way of numbing your feelings? So many people do. It could be because you’re stressed, upset, anxious or even just bored. If you’ve been engaging in “emotional eating” for a long time, you may not even realize that you’re doing it. You may know that you’re eating too much, …Continue Reading »

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