Posts Tagged: stress management

self-care drives leadership

Self-Care Drives Leadership and Career Success

I’ve spoken to corporations about the importance of self-care and burnout prevention for years, and have followed leadership expert Michael Hyatt for years. The two worlds collided recently when I listened to his podcast version of Self-Care as a Leadership Discipline.  Hyatt presented this fantastic speech to 85,000 leaders at this year’s LeaderCast event.

Hyatt’s case for self-care as a …Continue Reading »

burnout

3 Signs It’s Burnout and Not Just Stress

People toss around the word “burnout” a lot these days. Every time I speak about burnout to a group or at a conference, people come up to me wide-eyed afterward, saying, “This is what’s wrong with me! I just thought I was exhausted and stressed.” It’s my experience that many people walk around with clear symptoms …Continue Reading »

You’ll Be Happier If You Know What’s Essential

I used to be very focused.  And even though I really love what my life has become, I was even happier then than I am now. I believe now that it was because I lived with so much clarity and focus. At the time I had realized that full time medicine just wasn’t for me, …Continue Reading »

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