I’ve been anxious since I was a kid. I didn’t like being separated from my mom, worried if she was late picking me up from somewhere, and stressed out about the monsters under the bed. As an adult, other than my specific fears of heights and tiny cramped spaces, I tend to be more of …Continue Reading »
Do you allow the most exhausted, tired, fed up version of yourself to make key day-to-day choices about how you live your life?
I did—for a long time.
What happens when you live that way is you end up feeling a lot better—in the moment. Over many, many different moments. This is natural and normal. It’s so very human …Continue Reading »