Posts Tagged: wellness

Working with your hands

Working With Your Hands Can Do Wonders For Your Brain

I’m working on a proposal for a new book. This involves a lot of sitting and thinking. Ever since I started, a strange phenomenon has emerged.

I want to clean all the time.

While sitting at my desk, I fantasize about scrubbing things. I long to get at the dirty-ish sliding glass doors that I stare off into …Continue Reading »

Make Choices Today That Will Help You Thrive Tomorrow

Do you allow the most exhausted, tired, fed up version of yourself to make key day-to-day choices about how you live your life?

I did—for a long time.

What happens when you live that way is you end up feeling a lot better—in the moment. Over many, many different moments. This is natural and normal. It’s so very human …Continue Reading »

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