New Book!
THE RESILIENT LIFE
Manage stress, prevent burnout, improve your physical and mental health, and live with more resilience
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BOOST YOUR MOOD, INCREASE ENERGY & REDUCE STRESS
Would you like to learn how to manage stress, prevent burnout, improve your physical and mental health, and live with more resilience?
I’m Dr. Susan Biali Haas – a medical doctor, coach, speaker, health writer, author (and late-blooming flamenco dancer). I would love to help you to improve your physical and mental wellness and focus on the things in life that matter most.
I’ll help you balance life and work, and create time for what really counts. Life is too short for you to be continually exhausted, stressed and just trying to make it through the day.
Speaking
Looking for a keynote speaker? Dr. Biali Haas is a professional public speaker whose clients include the US Navy, Google, MIT, McKinsey and other leading organizations.
Kind Words
In The Media
Media Consulting & Appearances
Dr. Biali Haas is frequently sought out by national and international media for her opinions and advice on a variety of subjects. Her opinions have been featured in The Today Show, O the Oprah Magazine, Forbes, Fast Company, Cosmopolitan, The Chicago Tribune, The New York Post, Health and more.
She also writes a popular blog for Psychology Today. Her posts on well-being, resilience, mental health and burnout prevention have accumulated over 9 million page views.
Recent Articles
If You Want to Sleep Better, Take More Steps
I’ve had trouble sleeping since 2013. That was a very difficult year. A series of traumatic experiences made it much harder than usual for my brain and body to fall asleep and stay asleep. As life improved, and I got support to help me heal from the things that had...
Fight Back Against The Microstress in Your Work and Life
I love Rob Cross’s writings on collaborative overload, so I was excited to learn that Cross, the Edward E. Madden Professor of Global Leadership at Babson College, and former Harvard Business Review editor Karen Dillon, have a new book, The Microstress Effect. As I...
Cultivate Purpose to Protect Against Burnout & Improve Well-Being
This post is a modified excerpt from the purpose-focused final chapter of my new book, The Resilient Life: Manage Stress, Reduce Burnout, and Strengthen Your Mental and Physical Health. Purpose comes in lots of shapes and sizes. Our world glamorizes things that are...
Coaching
Do you feel stuck?
Are you feeling trapped, overwhelmed or unfulfilled in your work – or your whole life? Have you been wanting to make changes for a while?
If you’re like many of the people I work with, you’re struggling to enjoy your work or may no longer enjoy it at all. You feel more and more stressed and irritable, and that stress is starting to spill over into your personal life. I would love to help you fix all of this!
