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Welcome!
Would you like to learn how to manage stress, prevent burnout, improve your physical and mental health, and live with more resilience?
I’m Dr. Susan Biali Haas – a medical doctor, coach, speaker, health writer, author (and late-blooming flamenco dancer). I would love to help you to improve your physical and mental wellness and focus on the things in life that matter most.
I’ll help you balance life and work, and create time for what really counts. Life is too short for you to be continually exhausted, stressed and just trying to make it through the day.
Recent Articles
Covid-19: It’s Ok to Feel Overwhelmed and Unproductive
Scrolling my social media feeds last week, I initially felt inspired by the grit and enthusiasm displayed by so many people living in Covid-19 lockdown. We, as a human community, were making the most of our situation. Though dire circumstances confined us to our...
Covid-19: How to Keep a Healthy Perspective
As a physician working in ambulatory clinics, I was in the front lines during SARS and the H1N1 flu. I remember the intensity of the initial fear among the public and also among health care professionals. In both those situations, the dread of what was to come started...
A Guide to the Best Foods for Brain Health
Today’s world is hard on our brains, so it's essential to know (and consume) the best foods for brain health. We’re constantly connected to technology, and our attention spans are getting shorter. We don’t get enough sleep. Most of us are stressed out, and many are on...
Be Well. Live Well.
Speaking
Looking for a keynote speaker? Dr. Biali Haas is a professional public speaker who speaks internationally.
Coaching
Do you feel stuck?
Are you feeling trapped, overwhelmed or unfulfilled in your work – or your whole life? Have you been wanting to make changes for a while?
If you’re like many of the people I work with, you’re struggling to enjoy your work or may no longer enjoy it at all. You feel more and more stressed and irritable, and that stress is starting to spill over into your personal life. I would love to help you fix all of this!
In The Media
Media Consulting & Appearances
Dr. Biali Haas is frequently sought out by national and international media for her opinions and advice on a variety of subjects. Her opinions have been featured in The Today Show, O the Oprah Magazine, Forbes, Fast Company, Cosmopolitan, The Chicago Tribune, The New York Post, Health and more.
She also writes a popular blog for Psychology Today. Her posts on well-being, resilience, mental health and burnout prevention have accumulated almost 8 million page views.
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