by Dr. Susan Biali | Sep 11, 2024 | Burnout / Workplace
As a doctor obsessed with whole human well-being for more than two decades, I was touched and encouraged to witness another physician, Dr. Vivek Murthy, the U.S. Surgeon General, sounding the alarm on “Our Epidemic of Loneliness and Isolation.” I watched him tour the...
by Dr. Susan Biali | Jul 29, 2024 | Burnout / Workplace
Do you keep adding items to your work “plate”, that have no business being there? Do you struggle to find time to reflect, strategize, and plan? You’re probably overfunctioning. The great news is that when you become aware of this pattern, you’ll free up time and...
by Dr. Susan Biali | Mar 30, 2023 | Burnout / Workplace
I love Rob Cross’s writings on collaborative overload, so I was excited to learn that Cross, the Edward E. Madden Professor of Global Leadership at Babson College, and former Harvard Business Review editor Karen Dillon, have a new book, The Microstress Effect. As I...
by Dr. Susan Biali | Feb 1, 2023 | Burnout / Workplace
If you’re burning out, does that just mean that you feel really stressed, all the time? Not quite. Though chronic workplace stress, for sure, is a primary factor when someone is burning out. This article is a modified excerpt from my new book, The Resilient...
by Dr. Susan Biali | Aug 24, 2022 | Burnout / Workplace
Preventing burnout in HR professionals is something that’s very close to my heart. I’m constantly talking to and working with HR leaders, as they are usually the ones who are bringing me in to speak to their workforces. They are profoundly other-oriented...
by Dr. Susan Biali | Aug 11, 2022 | Burnout / Workplace
A while ago, I was working with an executive coaching client who struggled with setting boundaries at work. She was a successful entrepreneur with decades of experience running her company, but was considering quitting it all. “I love what I do and normally love...