If you’ve been feeling exhausted and overwhelmed, you’re not alone. I’ve heard this over and over, from clients and patients. I have worked with ridiculously busy, exhausted and overwhelmed people from all over the world. It’s so satisfying,...
My decades-long fascination with the pursuit of purpose and passion started when, over the span of a few years, I’d gone from being a severely depressed, burned out emergency medicine resident, to having my own little flamenco dance company in Mexico. I also became a...
This past spring, The Coca-Cola Company invited me to speak about burnout prevention and resilience to members of their workforce via the Coca-Cola Compassion Lab. I also had the opportunity to be interviewed by the wonderful Kathy Twells (SVP of Customer Excellence)...
As a physician working in ambulatory clinics, I was in the front lines during SARS and the H1N1 flu. I remember the intensity of the initial fear among the public and also among health care professionals. In both those situations, the dread of what was to come started...
When I speak to organizations about burnout prevention, I often warn about the risks of either being—or leading—an “extra miler”. If you consistently go the extra mile in everything you do, you’re a great asset to any team or organization (and anyone who knows...
I thought I had a pretty balanced, grounded, present life. Turns out, I was wrong. This past summer, I had been enjoying an unusual lull in my professional activities. I’d taken time off from my part-time medical clinic work to work on a new book project, and also had...
Get your FREE copy of Dr. Biali Haas' 48 page EBOOK: "10 ESSENTIAL EASY CHANGES" . You'll learn simple, scientifically proven ways to quickly boost your mood, reduce your stress and increase your energy.
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