Whenever I work with a client, the deep work of coaching starts when I help her navigate the unexpected “swamp” into which she inevitably stumbles. What seemed clear, possible and wonderful when first envisioned becomes foggy and hazy in the distance, perhaps even...
Clutter is an annoying, energy-sapping roommate, threatening to take over your space from the closets to the countertops. No matter how much you say you want your clutter gone, it can feel impossible or overwhelming to make a dent in it. Clients regularly approach me...
A while ago a coaching client asked me this: "Regarding a goal, if you feel unmotivated is it a sign you should stop? Or is it self-sabotage?" This is a great question. Here’s my response, for her and for you: 1) Notice how you feel about the goal...
A couple of weeks ago I went to spend the weekend at a lake. After a little fishing (my first fishing trip ever! though I didn’t actually do any fishing) my friends took me to the river to see something special. “The smell might be a little hard for you to...
A few weeks ago I attended a presentation in New York on a yummy topic: "Do It For Love AND Money." Deanna Zandt was one of the speakers, and she emphasized the importance of reading Steven Pressfield’s classic book, The War of Art. She...
In the first week of the 5th grade, our class had a special music afternoon. It was our opportunity to try out the different instruments in the school band. We were to make a decision, that very day, about which instrument we would play almost every day for our school...
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