How To Break Your Sugar Addiction

How To Break Your Sugar Addiction

A friend and I were talking the other day about our addiction to sugar and related sweet, fatty comfort foods (think cookies, cake, chocolate). We do so well for a while, and then somehow find ourselves back at it, eating large amounts of whatever the sweet food drug...

Tips for Healthy Beautiful Hair

Last week I was at my hair stylist’s salon, and we marveled over my hair.  I’ve had a love/hate relationship all my life with my fine hair that refused to do what I longed for it to do, I was never happy with it growing up and then during my Emergency...