RESOURCE PAGE: CCL GROUP
Thank you for your time, interest and participation in the October 15, 2018 presentation on Mindful Leadership: Maximize Engagement, Prevent Burnout, and Thrive in Work and Life.
As requested, I have put together this collection of related resources to help you go deeper into the topic. Feel free to share this page with your colleagues and anyone else it may benefit.
Let me know via the contact form below if you have any questions or wish me to add anything more here.
RESOURCES
1) Presentation – Downloadable PDF version: CCL Group Dr Susan Biali Haas Presentation
2) Michael Hyatt – Self-Care as a Leadership Discipline
Audio of his presentation at LeaderCast 2018: “Self Care as a Leadership Discipline”
Blog post (quick read) summarizing key points from Hyatt’s presentation: “Self-Care Drives Leadership and Career Success”
3) Complimentary Ebook: Ten Essential Easy Changes
To receive the complimentary pdf Ebook “Ten Essential Easy Changes: Boost Mood, Increase Energy and Reduce Stress by Tomorrow”, scroll down and enter your email address into the box within the blue box you’ll find further down this page, or in the pop-up box when that appears.
4) Books (clicking on the image will link to Amazon):
The Power of Full Engagement:
Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
By Jim Loehr and Tony Schwartz
Essentialism: The Disciplined Pursuit of Less
By Greg McKeown
5) Apps
Mindshift (“Chill Out Tools” section has excellent 4-9 minute audio Relaxation Exercises)
Relax Melodies (play custom combinations of relaxing sounds, can set/create various timers)
If you have any other questions or feedback for me,
contact me and I will get back to you ASAP!
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Coaching
Do you feel stuck?
Are you feeling trapped, overwhelmed or unfulfilled in your work – or your whole life? Have you been wanting to make changes for a while?
If you’re like many of the people I work with, you’re struggling to enjoy your work or may no longer enjoy it at all. You feel more and more stressed and irritable, and that stress is starting to spill over into your personal life. I would love to help you fix all of this!
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