RESOURCE PAGE: CCL GROUP
Thank you for your time, interest and participation in the October 15, 2018 presentation on Mindful Leadership: Maximize Engagement, Prevent Burnout, and Thrive in Work and Life.
As requested, I have put together this collection of related resources to help you go deeper into the topic. Feel free to share this page with your colleagues and anyone else it may benefit.
Let me know via the contact form below if you have any questions or wish me to add anything more here.
1) Presentation – Downloadable PDF version: CCL Group Dr Susan Biali Haas Presentation
2) Michael Hyatt – Self-Care as a Leadership Discipline
Audio of his presentation at LeaderCast 2018: “Self Care as a Leadership Discipline”
Blog post (quick read) summarizing key points from Hyatt’s presentation: “Self-Care Drives Leadership and Career Success”
3) Complimentary Ebook: Ten Essential Easy Changes
To receive the complimentary pdf Ebook “Ten Essential Easy Changes: Boost Mood, Increase Energy and Reduce Stress by Tomorrow”, scroll down and enter your email address into the box within the blue box you’ll find further down this page, or in the pop-up box when that appears.
4) Books (clicking on the image will link to Amazon):
The Power of Full Engagement:
Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
By Jim Loehr and Tony Schwartz
Essentialism: The Disciplined Pursuit of Less
By Greg McKeown
Mindshift (“Chill Out Tools” section has excellent 4-9 minute audio Relaxation Exercises)
Relax Melodies (play custom combinations of relaxing sounds, can set/create various timers)
If you have any other questions or feedback for me,
contact me and I will get back to you ASAP!
Ready for a Change?
Get a FREE EBOOK with 10 SIMPLE WAYS to
BOOST YOUR MOOD, INCREASE ENERGY & REDUCE STRESS
Cultivate Purpose to Protect Against Burnout & Improve Well-Being
This post is a modified excerpt from the purpose-focused final chapter of my new book, The Resilient Life: Manage Stress, Reduce Burnout, and Strengthen Your Mental and Physical Health. Purpose comes in lots of shapes and sizes. Our world glamorizes things that are...
How to Tell If You’re Burning Out
If you're burning out, does that just mean that you feel really stressed, all the time? Not quite. Though chronic workplace stress, for sure, is a primary factor when someone is burning out. This article is a modified excerpt from my new book, The Resilient LIfe:...
Retrain Your Brain to Heal Anxiety
Do you struggle with worrying and wish you knew how to heal anxiety? I know what that's like, because I’ve experienced it myself. And I have good news: your brain has a marvellous ability to change and adapt to new information. You can learn how to actively play a...
Do you feel stuck?
Are you feeling trapped, overwhelmed or unfulfilled in your work – or your whole life? Have you been wanting to make changes for a while?
If you’re like many of the people I work with, you’re struggling to enjoy your work or may no longer enjoy it at all. You feel more and more stressed and irritable, and that stress is starting to spill over into your personal life. I would love to help you fix all of this!
"Dr. Biali is a world-class speaker who completely wowed almost a thousand women at our 5th annual Woman of Worth event. She was hands-down the most powerful speaker of the day, inspiring the audience to rave reviews with her candor, humor and passion."
Founder, Woman of Worth (WOW) Events
"I know I speak for everyone when I say that you inspired our minds and hearts from the inside out! We all walked away thinking of what we could do to shake things up."
Lindsay E. Swan
Corporate Events, Raymond James
“Dr. Biali is an amazing physician, coach and wellness expert. Her background in nutrition and medicine gives her a great ability to help others achieve a healthier lifestyle.”
Geoff Rutledge, M.D.
Physician, Chief Medical Officer & HealthTap Cofounder
Susan, I can’t tell you how grateful I am for your time and your sincere interest in the success of our working together. The combination of your advanced expertise and genuine engagement in the process had more of an impact than you may realize. Your efforts were extraordinary. My companies’ growth and my personal development directly associated with the professional coaching we worked on together were both exceptional."
Palm Beach, USA
“Staff members that attended were deeply impacted and have shared how they have changed things in their lives due to your presentation. One manager commented: ‘Every social worker needs to hear Dr. Biali Haas.’”
Chief, State of California Office of Child Abuse Prevention
“Dr. Susan's refreshing enthusiasm for life shines through in her public appearances speaking on life and wellness issues. I’ll never forget the day one of her presentations not only packed the room but drew an overflow crowd listening just as intently outside the door! Her inspiration is both engaging and infectious.”
Editor & Associate Publisher, The Medical Post
Resilience, Mental Health, Stress Reduction, Burnout Prevention
Psychology Today Blogger
⬇️Free Ebook @ link: "10 Essential Easy Changes"