Learn to Thrive at Work and in Life


Thank you for your time, interest and participation in the October 15, 2018 presentation on Mindful Leadership: Maximize Engagement, Prevent Burnout, and Thrive in Work and Life.

As requested, I have put together this collection of related resources to help you go deeper into the topic. Feel free to share this page with your colleagues and anyone else it may benefit.

Let me know via the contact form below if you have any questions or wish me to add anything more here.




1) Presentation – Downloadable PDF version:  CCL Group Dr Susan Biali Haas Presentation


2) Michael Hyatt – Self-Care as a Leadership Discipline

Audio of his presentation at LeaderCast 2018:  “Self Care as a Leadership Discipline” 

Blog post (quick read) summarizing key points from Hyatt’s presentation: “Self-Care Drives Leadership and Career Success”


3) Complimentary Ebook: Ten Essential Easy Changes

To receive the complimentary pdf Ebook “Ten Essential Easy Changes: Boost Mood, Increase Energy and Reduce Stress by Tomorrow”, scroll down and enter your email address into the box within the blue box you’ll find further down this page, or in the pop-up box when that appears.


4) Books (clicking on the image will link to Amazon):



The Power of Full Engagement:

Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal

By Jim Loehr and Tony Schwartz







Essentialism: The Disciplined Pursuit of Less

By Greg McKeown




5) Apps

Mindshift  (“Chill Out Tools” section has excellent 4-9 minute audio Relaxation Exercises)

Relax Melodies (play custom combinations of relaxing sounds, can set/create various timers)


If you have any other questions or feedback for me,

contact me and I will get back to you ASAP!

Ready for a Change?

Get a FREE EBOOK with 10 SIMPLE WAYS to 

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Do you feel stuck?

Are you feeling trapped, overwhelmed or unfulfilled in your work – or your whole life? Have you been wanting to make changes for a while?

If you’re like many of the people I work with, you’re struggling to enjoy your work or may no longer enjoy it at all. You feel more and more stressed and irritable, and that stress is starting to spill over into your personal life. I would love to help you fix all of this!


Kind Words

"Dr. Biali is a world-class speaker who completely wowed almost a thousand women at our 5th annual Woman of Worth event. She was hands-down the most powerful speaker of the day, inspiring the audience to rave reviews with her candor, humor and passion."

Christine Awram

Founder, Woman of Worth (WOW) Events

"I know I speak for everyone when I say that you inspired our minds and hearts from the inside out! We all walked away thinking of what we could do to shake things up."

Lindsay E. Swan

Corporate Events, Raymond James

“Dr. Biali is an amazing physician, coach and wellness expert. Her background in nutrition and medicine gives her a great ability to help others achieve a healthier lifestyle.”

Geoff Rutledge, M.D.

Physician, Chief Medical Officer & HealthTap Cofounder

Susan, I can’t tell you how grateful I am for your time and your sincere interest in the success of our working together. The combination of your advanced expertise and genuine engagement in the process had more of an impact than you may realize. Your efforts were extraordinary. My companies’ growth and my personal development directly associated with the professional coaching we worked on together were both exceptional."

D. Pelligrinelli

Palm Beach, USA

“Staff members that attended were deeply impacted and have shared how they have changed things in their lives due to your presentation. One manager commented: ‘Every social worker needs to hear Dr. Biali Haas.’”

Angela Ponivas

Chief, State of California Office of Child Abuse Prevention

“Dr. Susan's refreshing enthusiasm for life shines through in her public appearances speaking on life and wellness issues. I’ll never forget the day one of her presentations not only packed the room but drew an overflow crowd listening just as intently outside the door! Her inspiration is both engaging and infectious.”

Rick Campbell

Editor & Associate Publisher, The Medical Post

Are You Ready To Change Your Life?

Get your FREE copy of Dr. Biali Haas' 48 page EBOOK: "10 ESSENTIAL EASY CHANGES" . You'll learn simple, scientifically proven ways to quickly boost your mood, reduce your stress and increase your energy.

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