Thank You
FOR ATTENDING MY SESSION
Post Event Resources
CMF Bipartisan Chiefs of Staff Retreat
Welcome!
I have put together this collection of related resources for you from my recent presentation on Resilient Leadership. Feel free to share this page with your colleagues and anyone else it may benefit. You’ll find my email address on the contact section of this website if you have any questions or wish me to add anything more here. You can also connect with me on social @drsusanbiali.
Resources/Studies
SIX AREAS OF WORKLIFE LEADING TO BURNOUT:
Research paper on “Six Areas of Worklife” (Michael Leiter & Christina Maslach)
HARVARD BUSINESS REVIEW ARTICLE:
Collaborative Overload (“Extra-Milers”)
MICHAEL HYATT AT LEADERCAST:
Self-Care as a Leadership Discipline
NON-SLEEP DEEP REST AUDIO (BASECAMP PODCAST):
BRAIN HEALTH FOOD GUIDE:
https://www.baycrest.org/Baycrest_Centre/media/content/CCNA_BHFG.pdf
3) ADDITIONAL ARTICLES BY DR. SUSAN
3 Signs It’s Burnout and Not Just Stress
BOOKS
The Resilient Life:
Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
By Dr. Susan Biali Haas
Essentialism:
The Disciplined Pursuit of Less
By Greg McKeown
Recent Articles
When Avoidance Literally Shrinks Your World
Years ago, I spent a milestone birthday week in Florence and experienced unbearable jet lag. Smartphones weren’t a thing, and the only available internet connection was a computer in a locked common area. I’d long finished the couple of books I’d brought and spent my…
Do This When Dealing with a Difficult Person
Over a decade ago, I wrote a post about dealing with a difficult person for my Psychology Today Prescriptions for Life Blog: “Don’t Try to Reason with Unreasonable People“. It’s the most popular piece I’ve ever written. A year prior,…
Non-Sleep Deep Rest Can Replace Sleep and Lower Anxiety
I’ve had insomnia on and off since I can remember. It got worse in the last decade, due to a combination of a difficult life situation and, I assumed, getting older. A particularly hard season found me waking up at 3 am, unable to fall back asleep. The less you…
