Whether you’re in a work-from-home or on-site situation, your ability to place boundaries between your work and your personal life impacts not only your personal well-being, but also your ability to perform at a high level in your work. As I always say,...
When I speak to organizations about burnout prevention, I often warn about the risks of either being—or leading—an “extra miler”. If you consistently go the extra mile in everything you do, you’re a great asset to any team or organization (and anyone who knows...
As a coach I work with a variety of leaders (from mid-level managers to high-ranking executives), helping them to reduce their stress, recover from burnout, improve work-life balance and operate more effectively. Time after time, after I do a little digging, a core...
If you’re like me, setting boundaries can be a scary thing. Perhaps you, too, learned very early on that insisting on a fair boundary got you in trouble, or got you yelled at, or was guaranteed to get you in someone’s bad books (and once you were in the bad books, it...
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