by Dr. Susan Biali | Aug 27, 2018 | Blog, Examine your life, Mental Health, Your Inner Life
Do you tend to be fearful or suffer from anxiety? It’s really important to know this about yourself, and deal with it appropriately. Fear and anxiety are like kidnappers that hold you captive. They hold you back from the full, free life you could be living. The...
by Dr. Susan Biali | Nov 15, 2017 | Mental Health, Your Inner Life
I’ve been mildly anxious since I was a kid. As an adult, things got much worse when I was exposed to very stressful aspects of my initial training in medical school and Emergency Medicine (followed by other things that happened both in my personal and professional...
