by Dr. Susan Biali | Sep 10, 2018 | Burnout / Workplace, Examine your life, Reflections for Your Journey, Your Inner Life
Conscientiousness increases your chances of success, but can leave you stressed and at risk of burnout. “When your conscientiousness impels you to take on more than you can handle … you risk your physical health.” –Susan Cain Conscientiousness is Both a Strength and...
by Dr. Susan Biali | Mar 22, 2016 | Examine your life, Reflections for Your Journey, Your Inner Life
What do you normally do when you have a bad day? Do you react by overeating, drinking alcohol, or making other choices that temporarily help you cope, things that you’ll regret later? A few days ago, someone called me with some bad news first thing in the morning. In...
