TUURI DAY 2024
Thank you so much for your time, interest and participation in my presentation:
Provider Burnout: Lived Experience, Self-Care, & Real Solutions
I’ve put together this collection of resources to help you revisit content that I shared or go deeper into certain topics. Feel free to share this page with colleagues and anyone else it may benefit.
1) Presentation – Downloadable PDF version (for personal use only): Tuuri Day Participant Copy
2) Studies/Resources cited in presentation
Review paper about “Six Areas of Worklife”:
Harvard Business Review article on Collaborative Overload (“Extra-Milers”)
3) Related blog articles
3 Signs It’s Burnout and Not Just Stress
Set Stronger Boundaries at Work Without Feeling Guilty
How Lack of Boundaries Leads to Burnout
4) Books
The Resilient Life: Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
By Dr. Susan Biali Haas
(click on image to go to Amazon.com)
Essentialism: The Disciplined Pursuit of Less
By Greg McKeown
(click on image to go to Amazon.com)
5) Complimentary Ebook: Ten Essential Easy Changes
To receive a complimentary pdf Ebook “Ten Essential Easy Changes: Boost Mood, Increase Energy and Reduce Stress by Tomorrow”, scroll to the the grey “Ready for Change?” box that’s immediately below, and enter your email address.
Ready for a Change?
Get a FREE EBOOK with 10 SIMPLE WAYS to
BOOST YOUR MOOD, INCREASE ENERGY & REDUCE STRESS
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Coaching
Do you feel stuck?
Are you feeling trapped, overwhelmed or unfulfilled in your work – or your whole life? Have you been wanting to make changes for a while?
If you’re like many of the people I work with, you’re struggling to enjoy your work or may no longer enjoy it at all. You feel more and more stressed and irritable, and that stress is starting to spill over into your personal life. I would love to help you fix all of this!
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